PBenkert- Журнал, 11 фев 18

Ahhh, What happened. Tighted day yet on diet and walked a mile at the fast pace in years. But my weight went up?

141,8 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 28,4 кг.    Следовательность диеты: 100%.

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1301 ккал

Жир: 65,23г | Белк: 69,03г | Углев: 113,28г.   Завтрак: Tap Water, Aunt Millie's 35 Calorie Whole Grain Bread, Kroger Eggs (Large), Great Value Shredded Mild Cheddar Cheese, Fresh & Easy Pico De Gallo, Ham (Boneless, Extra Lean and Regular, Cured), Planters Deluxe Mixed Nuts. Обед: Vlasic Baby Sweets Pickles, Kraft Mayo with Olive Oil, Great Value Romaine Lettuce, StarKist Foods Chunk Light Tuna in Water, Aunt Millie's 35 Calorie Whole Grain Bread, Tap Water. Ужин: Pictsweet Steam'ables Harvest Vegetables with Roasted Red Potatoes and Herb and Garlic Seasoning, T. Marzetti Honey French Dressing, Kraft Tartar Sauce, Gorton's Crispy Battered Fish Portions, Fresh'n Easy Garden Salad, Tap Water. Перекус/Другое: Tap Water. подробнее ...