posterchild66- Журнал, 04 июн 12

Down 2 lbs since yesterday at 220.0

Damn, that cheat day stuck around a while, must have been the biscuits and gravy! Wow, I cant hang around Alabama girl for a while. She is a nice lady, but we dont have much in common. I have more to talk about than food.

Yesterday was disappointing as I could not ride my bike except for 20 minutes. I have bike fever! I also ended up looking into parts, and quickly got to hundreds of dollars, so I backed off. It has been so windy here, and it looks like it is going to stay that way.

Had my computer all setup nicely, and now I have a drive failure. Not surprising as I bought 7 drives. Recent discussions have said hard drive reliability sucks, and now I believe it. I have learned much about mdadm and software raids.

I need to get to work.

Gratitude List:
Wife
Kids
Work
Losing 2 lbs
Feeling "fat"
Water

99,8 кг Потеряно до сих пор: 22,2 кг.    Еще предстоит сделать: 15,9 кг.    Следовательность диеты: Достаточно Хорошо.

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275 ккал

Жир: 2,35г | Белк: 7,90г | Углев: 71,00г.   Завтрак: skimmed milk, Honey Clusters Cereal. подробнее ...

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Упражнение: Езда на Велосипеде (Умеренная) - 21 км/ч - 40 минуты, Отдыхать - 7 часа и 50 минуты, Сидеть За Рабочим Столом - 8 часа, Спать - 7 часа и 20 минуты, Ходьба (Умеренная) - 5 км/ч - 10 минуты. подробнее ...