Still way up from cheat day. It sucks a bit, but I will shake it off this week. Last time I said this I had a record low at end of week!
Yesterday did not eat much bad for me, except a pack of M&M's pretzels left around from cheat day. Have to watch out for this next time. BTW, M&M Pretzels suck, lol. Breakfast was eggs and toast, lunch was chicken and veggies, and dinner about the same.
Today wife and I are going to the store to get some foodstuffs. Healthy ones and a few supplies for the kiddies. Mainly the sons lunch.
Messed with my new PC all day. To get very technical, NFS or the Raid is having some type of issues with the HUGE Rsync I am trying to do, and it chokes on itself and hangs. Found out cp is more efficient anyway. The machine stays up, but I cannot copy anything to/from my tvshows folders without that terminal locking up. I am doing cp commands now a few letters at a time [A-B] etc. Silly, but it is working. It looks like it will take all day. I am going to write a quick bash script to do it so I dont have to babysit it. I really really hate when computer stuff mystifies me. There is nothing in the logs or no errors displayed, and that super sucks!
Tried to go for a bike ride, and it is blowing like 30MPH winds now. Its not even possible to ride into the wind, and the sand/dust pelting me sucks! So, I am having a case of the Mondays already, and its only Sunday. Time to make it better!
Gratitude List: Wife Kids Kitty Bike Puck (My new storage PC, named after a moon of Uranus as usual)
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100,7 кг
Потеряно до сих пор: 21,3 кг.
Еще предстоит сделать: 16,8 кг.
Следовательность диеты: Достаточно Хорошо.
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1548 ккал
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Жир: 69,47г | Белк: 86,28г | Углев: 167,35г.
Завтрак: skimmed milk, Honey Clusters Cereal. Обед: Peppers and Onions, Olive Oil, Tilapia, Pita Bread. Ужин: Sharp Cheddar, Sliced Turkey, Garden Vegetable Low in Carbs Gourmet Tortillas. Перекус/Другое: Banana, Sharp Cheddar, Saltines. подробнее ...
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2925 ккал
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Упражнение:
Ходьба по Магазинам - 1 час, Сидеть За Рабочим Столом - 3 часа, Езда на Велосипеде (Медленная) - 18 км/ч - 20 минуты, Отдыхать - 11 часа и 40 минуты, Спать - 8 часа. подробнее ...
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Потеряно 1,9 кг за Неделю
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