kitty-eared-girl- Журнал, 30 янв 18

Just going to take some deep breaths, remind myself that this is nothing more than a number, and that TOM is upon me. Things can only get better from here. Why? Because I say so, and I am the only one that can do anything about that number.

79,8 кг Потеряно до сих пор: 5,4 кг.    Еще предстоит сделать: 13,2 кг.    Следовательность диеты: Невозможно Оценить.

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1528 ккал

Жир: 42,62г | Белк: 93,25г | Углев: 189,25г.   Завтрак: Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Freshly Frozen Berry Medley, Nishiki Premium Sticky Rice. Обед: Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, Bertman's Original Ballpark Mustard, Kroger Frozen Cauliflower. Ужин: Great Value Frozen Broccoli Florets, Nishiki Premium Sticky Rice, Wegmans Farm Raised Atlantic Salmon Portions. Перекус/Другое: Emerald Cashews & Almonds with Dried Cranberries, Nestle Rich Chocolate Hot Cocoa Mix. подробнее ...