foxfire101260- Журнал, 24 янв 18

gained weight pharmacist has been seeing me for my sugar and they had me eating more carbs and i gained the weight trying to get my sugar from droping but sugar is looking better but i dont want the weight she said now i can try and start lowring my carbs and we will ajust my insolin

132,0 кг Потеряно до сих пор: 4,1 кг.    Еще предстоит сделать: 29,9 кг.    Следовательность диеты: Плохо.

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1480 ккал

Жир: 67,62г | Белк: 73,94г | Углев: 143,80г.   Завтрак: Red Delicious Apples, Armour Potted Meat, Dannon Light & Fit Greek Yogurt - Blueberry, Tap Water. Обед: major glucose tablets, Dannon Light & Fit Yogurt - Cherry, El Monterey Spicy Taco Picante Burrito, Water. Ужин: Red Delicious Apples, Tap Water, Spanish Rice, Broiled or Baked Pork Chop. Перекус/Другое: Frito-Lay Sunflower Seeds in Shell. подробнее ...