Ch3lina- Журнал, 15 янв 18

right 2018 lets be having ya. no more stress eating so reduce your stress make less mess get into a concious and healthy routine and be truly greatful for all that you have. you have so much love and support in your life. nothing is lacking so loose the weight and free yourself from negative beliefs. i can do this!!!

98 кг Потеряно до сих пор: 2 кг.    Еще предстоит сделать: 33 кг.    Следовательность диеты: Достаточно Хорошо.

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1955 ккал

Жир: 185,07г | Белк: 58,43г | Углев: 20,69г.   Завтрак: Egg Cake 1, Hellmann's Real Mayonnaise, Parmesan Cheese (Grated), Anchor Butter, Asda Whole Milk, Feta Cheese, Hot Chilli Pepper, Tesco Chestnut Mushrooms, Tomatoes, Garlic, Egg, Double Cream, Coffee (Brewed From Grounds). Обед: Bulletproof Coffee, Chicken Skin (Roasted, Cooked). Ужин: Cooked Kale (from Fresh, Fat Added in Cooking), Hellmann's Real Mayonnaise. Перекус/Другое: PVL Essentials MCT Oil. подробнее ...