HussyV- Журнал, 14 янв 18

14 days into doing Veganuary, it is hard, but I haven’t felt like eating meat, more about wanting to go back to the shit food I normally eat. I seem to have plateau’d & first week lost 5lb, 2nd week nothing, I think it’s because I haven’t been very active. Have not been feeling that well, but I do need to start the running again.

83,5 кг Потеряно до сих пор: 9,5 кг.    Еще предстоит сделать: 15,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1548 ккал

Жир: 74,32г | Белк: 44,56г | Углев: 169,84г.   Завтрак: Brown Sugar , Espresso Coffee, Jus-Rol Pain Au Chocolat. Обед: Chip Shop Chips. Перекус/Другое: Bounce Almond Protein Ball, Booja Booja Hazelnut Chocolate Truffle, Vegetable Spring Roll. подробнее ...