ByeFitlisha- Журнал, 27 ноя 17

Reached 220 and now Im back up. December 1st Ill be starting my "New Years Resolution" or at least continuing and trying to be more consistent and focused. Still doing low carb diet, slowly transitioning to a pescatarian lifestyle. I will be keeping track here and on IG @ byefitlisha

104,9 кг Потеряно до сих пор: 23,5 кг.    Еще предстоит сделать: 14,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1257 ккал

Жир: 104,74г | Белк: 64,55г | Углев: 16,37г.   Завтрак: Egg, Kerrygold Unsalted Pure Irish Butter, Great Value Original Pork Sausage Crumbles. Обед: Abbey Bakery Pure Irish Butter, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Green String Beans. Ужин: Kerrygold Pure Irish Butter, Cooked Green Cabbage (Fat Added in Cooking), Wal-Mart Tilapia Fillets. подробнее ...