posterchild66- Журнал, 09 май 12

Up a bit from yesterday, only .2 lbs.

I did a 40 min bike ride yesterday, and my dinner was bigger than I like too. Probably lots of sodium throughout the day. It was not too bad. I aint worried about it. Its just another day in this up and down journey, and that is pretty much the story of life.

Yesterday I was helping the wife with the ins and outs of logging foods, and it was nice.

Work has slowed down, not fully, but at least it is fun again. I am working on stuff I like, and not being reactive.

This weekend (starts Fri for me) I have plans for my cheat day. A nice carrot cake, with real cream cheese frosting that I make. Mmmmm. The food is secondary at this point. May take the wife out for an early Mother's Day dinner. Sunday is a full blown workday here (and it is not my cheat day).

Gratitude List:
Wife
Kids
Kitty
Computers
Cacti/Weathermap
Dual Monitor Setups

102,1 кг Потеряно до сих пор: 19,9 кг.    Еще предстоит сделать: 18,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1678 ккал

Жир: 57,03г | Белк: 109,16г | Углев: 195,89г.   Завтрак: skimmed milk, Honey Clusters Cereal. Обед: Steamed Veggies, Mozzarella Sticks, Santa Fe Chicken. Ужин: Baked Chicken, Scrambled Eggs, Teriyaki Beef Jerkey, Banana. Перекус/Другое: Almonds. подробнее ...