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I had a stomach problem last night and evidently it is sticking around today somewhat. I do see improvement though, so that is good.
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53,1 кг
Потеряно до сих пор: 15,9 кг.
Еще предстоит сделать: 3,2 кг.
Следовательность диеты: Достаточно Хорошо.
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1783 ккал
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Жир: 40,40г | Белк: 103,91г | Углев: 267,62г.
Завтрак: cornflakes, fiber one orignal cereal, nonfat milk, banana. Обед: on the border chips, tomato, lettuce, water, flour tortilla. Ужин: strawberries, trop50 orange juice, carrots, red potato, boneless chicken breast skin not eaten. Перекус/Другое: raisin cookie, braum's cappuccino chunky chocolate. подробнее ...
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1552 ккал
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Упражнение:
Сидеть - 4 часа, Ходьба по Магазинам - 1 час, Спать - 8 часа, Отдыхать - 7 часа и 30 минуты, Сидеть За Рабочим Столом - 3 часа и 30 минуты. подробнее ...
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Потеряно 4,4 кг за Неделю
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 Комментария
Hey hey prego lady! I am so happy for you!!! I hope your stomach pain will go away as the day goes by! Soon, we will need to see a pic of your baby belly... when is the due date? :)) Keep us posted!
07 апр 10 написано членом: Mirej
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I am due November 30th. I am fighting the pregnancy tiredness, but today I had a nutritionist check up and my iron is wayyyyyyyyyyyyyy low. That could explain my constant feeling of cold and tired. She has me eating iron rich foods with a vitamin c rich food at every meal. Since I already bought groceries before I saw her, I will be having grapefruit juice with my dinner tomorrow night, ROFLOL! But if it works it will be worth it. My tummy problems are all gone, but had no motivation or desire to do ANY of my exercise today. I didn't even walk! I walk EVERYDAY! So I hope to be back on it tomorrow.
07 апр 10 написано членом: kmaxwell08
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