Earthlady- Журнал, 07 май 12

A gain this morning but I didn't get out of the house yesterday despite the gorgeous weather - so busy with school prep and other work. Also indulged a little last night!

On the bright side, I got my summer clothes out of storage and put on a pair of last summer's trousers today - I need a belt to hold them up!...and the first belt I tried didn't have enough holes in it! To me that's a much more reliable indication of progress than the scales - and a confidence booster!

58,4 кг Потеряно до сих пор: 3,6 кг.    Еще предстоит сделать: 1,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1344 ккал

Жир: 53,12г | Белк: 42,72г | Углев: 189,75г.   Завтрак: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, Granola. Обед: Granny Smith Apples, rice, stuffed vine leaves, cherry tomatoes, green beans, olive oil. Ужин: broad beans, egg, potato salad, mushrooms, cheese, bulgur. подробнее ...