gchris10s- Журнал, 28 окт 17

All my life I was 124 to 126, with the exception of having children. I used to be very active and a weight lifter. All of a sudden out of nowhere I gain weight to 166, the extra weight was putting a toll on my body. I was diagnosed with an autoimmune desease. Now I am very tired all the time and in pain.

Since I started walking and watching what I eat I lost weight putting me now at 144. I still have 20lbs to lose. I started tracking everything on apps now, started this one 1 week and a half but I haven’t lost weight yet. It’s so frustrating.

65,3 кг Потеряно до сих пор: 10,9 кг.    Еще предстоит сделать: 8,6 кг.    Следовательность диеты: Достаточно Хорошо.

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