Взвешивание (без записи в журнале) 26 октября 2017
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71,4 кг
Потеряно до сих пор: 5,7 кг.
Еще предстоит сделать: 4,3 кг.
Следовательность диеты: Невозможно Оценить.
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2018 ккал
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Жир: 103,93г | Белк: 82,40г | Углев: 196,70г.
Завтрак: Lemon Juice, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets (Tyson), Bell Peppers, Carrots, Celery. Обед: Gala Apples, Simple Truth Organic Mild Salsa, Tostitos Simply Natural Blue Corn Tortilla Chips, El Monterey Beef & Bean Chimichangas. Ужин: Egg Drop Soup, Minced Garlic, Planters Dry Roasted Peanuts, Florida Crystals Organic Cane Sugar, Simple Truth Organic Free Range Chicken Broth, Clear Value Distilled White Vinegar (Clear Value), Kroger Sherry Cooking Wine (Kroger), Florida Crystals Organic Cane Sugar, Kroger Sherry Cooking Wine (Kroger), Sea Salt, Ginger, Celery, Bell Peppers, Cornstarch, Sesame Oil, Bragg Liquid Aminos, Cornstarch, Bragg Liquid Aminos, Red Sweet Pepper, Safflower Oil, Sesame Oil, White Pepper, Young Green Onions, Chicken Breast, Young Green Onions, Ginger, Minced Garlic, Planters Dry Roasted Peanuts, Celery, Bell Peppers, Red Sweet Pepper, Safflower Oil, Cornstarch, Sesame Oil, Florida Crystals Organic Cane Sugar, Simple Truth Organic Free Range Chicken Broth, Clear Value Distilled White Vinegar (Clear Value), Kroger Sherry Cooking Wine (Kroger), Bragg Liquid Aminos, Cornstarch, Sesame Oil, Florida Crystals Organic Cane Sugar, Kroger Sherry Cooking Wine (Kroger), Bragg Liquid Aminos, White Pepper, Sea Salt, Chicken Breast, Bananas. Перекус/Другое: Simple Truth Organic Seedless Raisins (Simple Truth Organic), Simple Truth Organic Virgin Coconut Oil, Bob's Red Mill Flaxseed Meal, Simple Truth Organic Unsweetened Applesauce, Florida Crystals Organic Cane Sugar, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Pumpkin Solid Packed, Bob's Red Mill Double Acting Baking Powder, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Simple Truth Organic Unbleached All-Purpose Flour, Vanilla Extract, Sea Salt, Baking Soda, Pumpkin Pie Spice, Butter (Salted), Egg, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Maple Smoked Raw Milk Cheddar Cheese (Grafton Village), Butter (Salted), Simple Truth Organic Seedless Raisins (Simple Truth Organic), Vanilla Extract, Bob's Red Mill Flaxseed Meal, Egg, Simple Truth Organic Unsweetened Applesauce, Simple Truth Organic Virgin Coconut Oil, Florida Crystals Organic Cane Sugar, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Pumpkin Solid Packed, Sea Salt, Baking Soda, Bob's Red Mill Double Acting Baking Powder, Pumpkin Pie Spice, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Simple Truth Organic Unbleached All-Purpose Flour, Goldfish Baked Snack Crackers Made with Organic Wheat - Parmesan (Pepperidge Farm), Bee Free Warrior Mix. подробнее ...
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Потеряно 7,1 кг за Неделю
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 Комментария
Great drop - that's a little over 2 pounds a day!
26 окт 17 написано членом: From371to184
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Haha, well, that's what happens when you can't eat and can hardly drink anything for a day! :P I'd be surprised if my weight remained this low by tomorrow morning now that I can eat again. ^^
26 окт 17 написано членом: Meadow Mist
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I know THAT feeling (LOL)!
26 окт 17 написано членом: From371to184
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Meadow Mist-Изменение Веса
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