ginny71- Журнал, 22 окт 17

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Question, that graph that keeps track of our weight over time, used to have a red line, now I have an orange one. What does that mean? I know my bmi goes from obese to overweight around 177 pounds so it can't be that. Thanks for any help!

85,6 кг Потеряно до сих пор: 20,0 кг. Еще предстоит сделать: 28,9 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 0,3 кг за Неделю

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I read someone else's post that said it it's by a quarter to your weight loss goal. The first quarter changes to orange second is yellow green then blue when you met your goal. Seems to be true.

22 окт 17 написано членом: mylahxandermom

Thanks so much for explaining that! I guess I'm a quarter of the way there.

22 окт 17 написано членом: ginny71

Yes at 191 you were a quarter of the way to your goal. At 170.5 you should be yellow.

22 окт 17 написано членом: mylahxandermom

It means you are making progress and getting to another level. I`m always over the moon when I see colour change, going up and not down of course ;-)

22 окт 17 написано членом: Mal321

The makes total sense. I look forward to seeing my next color. Thanks again!!

22 окт 17 написано членом: ginny71

The colors are exciting for me too. I also started counting my weight in 10ths of a pound. That way I record a loss most days and that gives me incentive that I'm making progress. I think because I'm continuing to fight with my diabetes that I'm not losing as quickly on keto as some other people are. I have lost 24 pounds or something in 3 months

22 окт 17 написано членом: ginny71


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