fides_solstice- Журнал, 30 сен 17

It's been a long while. I've been really busy (with work, in work projects & Mom's birthday prep) this period of time when I'm MIA. Such that due to time constraints & other circumstances, I've slacked in my diet. So I wasn't expecting much when I weighed myself this morning. Instead I'm thinking I might've gotten heavier.
But I was pleasantly surprised 😳 I didn't get any heavier, I had gotten a little lighter.
Maybe it's due to increased activity? 🙄😜😅?

59 кг Потеряно до сих пор: 3,8 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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526 ккал

Жир: 24,63г | Белк: 33,56г | Углев: 43,91г.   Завтрак: Wholegrain Mustard, Asian Pears, Ham Steak (Boneless, Extra Lean, Cured), Cheddar Cheese, Multigrain Bread. подробнее ...