lileroux- Журнал, 28 сен 17

Day 2..still feeling pretty motivated. Probably shouldn't be weighing in daily...but that's me and the scale have a love hate relationship. Exercise wise...the dog took me for a walk again lol....she is so strong pulls me to the point where I am actually half jogging! Still no carbs...had a 2 egg omelette for breakfast😳...the test will be this afternoon when meeting at at coffee shop for a end of season netball get together with daughter and her team......my goal this week...improve fresh veggie intake and WATER!

142,9 кг Потеряно до сих пор: 6 кг.    Еще предстоит сделать: 42,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1684 ккал

Жир: 100,02г | Белк: 126,44г | Углев: 76,40г.   Завтрак: Butter, Tomatoes, Eskort Lean Diced Bacon, Gouda Cheese, Egg Omelette or Scrambled Egg. Обед: Tuna Salad with Egg, Cappuccino. Ужин: Canola Vegetable Oil, Swiss Chard, Cabbage, Carrots, Sea Harvest Kingklip Fillets. Перекус/Другое: Apples, Clover Full Cream Fresh Milk, Coffee. подробнее ...