Взвешивание (без записи в журнале) 26 сентября 2017
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74,8 кг
Потеряно до сих пор: 2,3 кг.
Еще предстоит сделать: 7,7 кг.
Следовательность диеты: Невозможно Оценить.
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1989 ккал
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Жир: 111,76г | Белк: 75,03г | Углев: 172,98г.
Завтрак: Young Green Onions, French's French Fried Onions, Simple Truth Whole Milk (Simple Truth Organic), Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Now Chewable C-500 (Now), Roast Beef, Simple Truth Organic Fat Free Beef Stock (Simple Truth Organic), Minced Garlic, Bell Peppers, Simple Truth Organic Fire Roasted Diced Tomatoes, White Potatoes (Flesh and Skin), Kroger Red Cooking Wine, Extra Virgin Olive Oil, Sea Salt, Broccoli, Thyme, Carrots, Onions, Black Pepper, Oregano, Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Organic Fat Free Beef Stock (Simple Truth Organic), Simple Truth Organic Fire Roasted Diced Tomatoes, Kroger Red Cooking Wine, Great Value All Natural Sour Cream, Minced Garlic, Bell Peppers, Carrots, White Potatoes (Flesh and Skin), Onions, Extra Virgin Olive Oil, Sea Salt, Lemon Juice, Broccoli, Thyme, Black Pepper, Oregano, Butter (Salted), Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Organic Fat Free Beef Stock (Simple Truth Organic), Simple Truth Organic Fire Roasted Diced Tomatoes, Kroger Red Cooking Wine, Great Value All Natural Sour Cream, Minced Garlic, Bell Peppers, Carrots, White Potatoes (Flesh and Skin), Onions, Extra Virgin Olive Oil, Sea Salt, Lemon Juice, Broccoli, Thyme, Black Pepper, Oregano, Butter (Salted). Обед: Chicken Nuggets, Granny Smith Apples, Organic Flaky Biscuits (Annie's Homegrown), Great Value Frozen Sweet Peas, Pimiento, Simple Truth Organic Unbleached All-Purpose Flour, Onions, Mushrooms, Butter (Salted), Extra Virgin Olive Oil, Chicken Meat (Roasting, Roasted, Cooked), Simple Truth Organic Chicken Broth, White Cooking Wine (Kroger). Ужин: Baked Winter Type Squash (No Fat or Sugar Added in Cooking), Baked Winter Type Squash (No Fat or Sugar Added in Cooking), Baked Winter Type Squash (No Fat or Sugar Added in Cooking), Baked Winter Type Squash (No Fat or Sugar Added in Cooking), Simple Truth Whole Milk (Simple Truth Organic), Great Value All Natural Sour Cream, Simple Truth Organic Chicken Broth, Leeks, Extra Virgin Olive Oil, Simple Truth Organic Chicken Broth, Leeks, Extra Virgin Olive Oil, Simple Truth Organic Chicken Broth, Extra Virgin Olive Oil, Simple Truth Organic Chicken Broth, Extra Virgin Olive Oil, Nutmeg (Ground), Butter (Salted), Nutmeg (Ground), Butter (Salted), Nutmeg (Ground), Leeks, Nutmeg (Ground), Leeks, Butter (Salted), Butter (Salted), Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Cocoa Powder (Unsweetened), Vanilla Extract, Egg, Florida Crystals Organic Cane Sugar, Butter (Salted). Перекус/Другое: Almond Nut-Thins - Country Ranch Nut & Rice Crackers Snacks (Blue Diamond), Sweet n' Salty Mix (Simple Truth), Cream Cheese. подробнее ...
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