musiclady781- Журнал, 26 сен 17

The migraine clinical trial cut my headaches down by a third. Also I went on HRT which seems so help everything. Seriously - all the non descript weird pains, digestion issues, and foggy brain are less. Hot flashes are gone. I think I can finally focus on staying under the calorie limit now. I so love your food photos because they help me feel less deprived!!

59,0 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 5,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1140 ккал

Жир: 50,54г | Белк: 75,11г | Углев: 96,44г.   Завтрак: Silk Hazelnut Soymilk Creamer, Silk French Vanilla Soymilk Creamer, Silk Soymilk Creamer, Boiled Egg. Обед: TGI Friday's Buffalo Wings, Miso Soup, Southern Tsunami Sushi Bar Spicy Tuna Roll, California Rolls. Ужин: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Carrots, Oil and Vinegar Salad Dressing (Home Recipe), Earthbound Farm Organic Mixed Baby Greens Salad. подробнее ...

1498 ккал

Упражнение: Приготовление Пищи - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...