Ooh, late weight in today.
Busy day at work, and busy life. Fatsecret is not my #1 thing anymore. Is this a good thing or a bad thing? I think it is good, but I know my routine is off kilter. We have about 7 people extra working in our office, and a lot going on right now.
My weight loss is not going as well as I would like, but it is still coming off. I guess I am used to bigger numbers, and bigger things happening. Almost to the point of obsession. I have not been trying very hard, sort of coasting along. I am not exercising regularly as I should be. Ahh, I wont be too tough on myself, I am sick right now. I had a goal of 220 by April 30, not sure I will make it, and not really sure I want to. I do need a bit of a refocus soon.
Today for lunch was Mongolian BBQ, base special, best food there. I ate way too much, and am feeling it now (in more ways than one). I wonder if food that make you ahem, use the potty a lot, get absorbed at 100% calories. Because if not, this lunch was probably low calorie. I dont like feeling sick, and this lunch made me feel nasty. Sadly it tasted great though.
Well, I am off work early. 3 day weekend ahead. The F1 race is in town, I am not going, but daughter is. Watch for Bahrain news this weekend, hopefully nothing bad will happen.
Gratitude List: Wife Kids Kitty Music Getting off work early on Thursday (our Friday). Water Cold Medicine
|
103,3 кг
Потеряно до сих пор: 18,7 кг.
Еще предстоит сделать: 19,4 кг.
Следовательность диеты: Достаточно Хорошо.
|
Потеряно 0,6 кг за Неделю
|