Happy*Snappy- Журнал, 21 сен 17

low carb chocolate chip cookies
2 eggs
2 c almond flour ( finely ground)
1/2 tsp baking soda
2/3 choc chips (sugar free)
1 Tablespoon vanilla
1/2 c butter (softened)
1/3 c swerve (powdered)

Cream butter, swerve, vanilla and eggs add almond flour and baking soda and mix until well combined. Fold in the chocolate chips. Refrigerate the dough until the oven is preheated to 350*F. Use a small cookie scoop to measure out dough and flatten lightly for more even baking. Bake on parchment paper until bottoms are lightly browned. I made 12 cookies and figured out it is 1.29 - 1.4 grams of net carbs per cookie (depending on the calculator I used).

136,1 кг Потеряно до сих пор: 16,5 кг.    Еще предстоит сделать: 54,0 кг.    Следовательность диеты: Достаточно Хорошо.

---

978 ккал

Жир: 78,61г | Белк: 45,46г | Углев: 15,94г.   Завтрак: Cheddar Cheese, Duke's Mayonnaise, Bacon, Crystal Farms Scrambled Egg Patties. Обед: Land O'Lakes Whipped Heavy Cream, Torani Sugar Free French Vanilla Syrup, Coffee (Brewed From Grounds). Ужин: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Torani Sugar Free French Vanilla Syrup, Nature's Promise Organic Grape Tomatoes. Перекус/Другое: For You Radishes, Bacon. подробнее ...