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Dang! It is so annoying to get up, get on the scale and be up 1.4 #. Okay, I admit, I'm just whining; I'll be over it shortly. Yes, I know that life has its "ups and downs", but rats! I can't seem to slide by my indiscretions like I used to (or maybe that was just denial). Reality is good after all. I have this inner world where every indiscretion should turn out all right (but it doesn't). The other side of it is that I also have a lot of determination. I say to myself, "well, I'm just not going to worry about it", but eventually I see that I do care and I need to try; because the alternative is feeling crappy, medical bills, and/or meeting my maker way before my time. No, I don't think so. Giving up is not an option. I'm just whining this morning. This too shall pass and today I will try a little more self-discipline. You go girl❣️
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127,3 кг
Потеряно до сих пор: 0,2 кг.
Еще предстоит сделать: 20,2 кг.
Следовательность диеты: Достаточно Хорошо.
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2107 ккал
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Жир: 66,33г | Белк: 84,81г | Углев: 309,37г.
Завтрак: Great Value Garden Vegetable Cream Cheese, Unsweetened Iced Tea, McDonald's Egg & Cheese McGriddle. Обед: Jolly Time 100 Calorie Healthy Pop Butter, Taco Bell Fresco Bean Burrito. Ужин: Muffin, Lettuce Salad with Cheese, Tomato and/or Carrots, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Refried Beans (Canned). Перекус/Другое: Rice Crackers, Dannon Oikos Triple Zero - Mixed Berry, Lance Whole Grain Crackers with Real Cheddar Cheese. подробнее ...
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Набралось 2,2 кг за Неделю
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