jlbenitz- Журнал, 19 сен 17

228 was my weight as of last Wednesday. Still somewhere in that same general area. Been a while since I checked in here. Weight went down a little while I was home and then back up right before I left. It still fluctuates up and down daily while I'm at work. A lot of the fluctuation depends on water intake and MIM's. Might have something to do with how much meat I eat that day too. :D

103,4 кг Потеряно до сих пор: 44,9 кг.    Еще предстоит сделать: 3,6 кг.    Следовательность диеты: Достаточно Хорошо.