Взвешивание (без записи в журнале) 08 сентября 2017
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76,7 кг
Потеряно до сих пор: 0,5 кг.
Еще предстоит сделать: 9,5 кг.
Следовательность диеты: Невозможно Оценить.
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1956 ккал
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Жир: 118,51г | Белк: 82,05г | Углев: 150,43г.
Завтрак: Mozzarella Cheese, Vitamin A 10,000 IU Dietary Supplement (Bluebonnet), Bob's Red Mill Arrowroot Flour, Simple Truth Organic Fat Free Beef Stock (Simple Truth Organic), Great Value Organic Unrefined Virgin Coconut Oil, Red Onions, Thai Kitchen Premium Fish Sauce, Parsley, Bob's Red Mill Arrowroot Flour, Simple Truth Organic Fat Free Beef Stock (Simple Truth Organic), Great Value Organic Unrefined Virgin Coconut Oil, Red Onions, Thai Kitchen Premium Fish Sauce, Parsley, Bob's Red Mill Arrowroot Flour, Simple Truth Organic Fat Free Beef Stock (Simple Truth Organic), Great Value Organic Unrefined Virgin Coconut Oil, Red Onions, Thai Kitchen Premium Fish Sauce, Parsley, Now Chewable C-500 (Now). Обед: Granny Smith Apples, Simple Truth Organic Mild Salsa, Frito-Lay Simply Organic Doritos White Cheddar Tortilla Chips (Frito-Lay), Newman's Own Family Recipe Italian Salad Dressing, Cheddar Cheese, Young Green Onions, Clover Valley Large Pitted Black Olives (Clover Valley), Iceberg Lettuce (Includes Crisphead Types), Ground Beef (Cooked). Ужин: Great Value Organic Vitamin D Milk, Sea Salt, Butter (Salted), Simple Truth Organic Quinoa, Florida Crystals Organic Cane Sugar, Nakano Natural Rice Vinegar, Bragg Liquid Aminos, Zucchini, Cornstarch, Ginger, Garlic, Mushrooms, Canola Vegetable Oil, Sesame Oil, Chicken Breast. Перекус/Другое: Honey, Honey, Cinnamon, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Simple Truth Organic Crunchy Peanut Butter, Simple Truth Organic Wheat Bread (Simple Truth Organic), Jelly Belly Organic Jelly Beans (Jelly Belly), Sea Salt, Butter (Salted), Oil Popped White Popcorn, Cheddar Cheese, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Snack Pack Sugar Free Chocolate Pudding (Snack Pack). подробнее ...
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Набралось 2,1 кг за Неделю
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Meadow Mist-Изменение Веса
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