Arabella262- Журнал, 27 мар 10

Oh dear went eat out again last night!! It is way time for the birthday to be over. We went eat at La Casa del Sol and i think i picked the better choice i could sinse i so wanted the 12 oz ribeye but i settled for Chipole Grilled pork chop, which was so yummy. Only ate about 3/4 of the largest one and brought the rest home. And i did good with my salad. Dipped my fork and then grabbed the lettuce and tomoatoes instead of just pouring it all on so i figured i consumed at least 1/2 of the calores that was in it. wooohooo! Go me! :)

115,2 кг Потеряно до сих пор: 2,7 кг.    Еще предстоит сделать: 33,6 кг.    Следовательность диеты: Достаточно Хорошо.

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845 ккал

Жир: 28,76г | Белк: 56,72г | Углев: 104,50г.   Обед: bistro salad. Ужин: low carb tortillas, Tortilla soup (chicken). Перекус/Другое: Blueberries, Strawberries, fortune cookies. подробнее ...

3411 ккал

Упражнение: Спать - 8 часа, Отдыхать - 6 часа, Сидеть За Рабочим Столом - 10 часа. подробнее ...