Взвешивание (без записи в журнале) 05 сентября 2017
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75,7 кг
Потеряно до сих пор: 1,4 кг.
Еще предстоит сделать: 8,6 кг.
Следовательность диеты: Невозможно Оценить.
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2318 ккал
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Жир: 129,76г | Белк: 100,37г | Углев: 199,02г.
Завтрак: Now Chewable C-500 (Now), Dannon Oikos Nonfat Yogurt Drink - Banana Crème (Dannon), Lemon Juice, Mushrooms, Garlic, Butter (Salted), Wal-Mart Tilapia Fillets, Mushrooms, Garlic, Butter (Salted). Обед: Minute Maid Sparkling Strawberry Lemonade, Paradise Meadows Organic Premium Dried Cranberries, Simple truth organic baby spring mix, Hormel Natural Choice Oven Roasted Deli Turkey, Simple Truth Organic Wheat Bread (Simple Truth Organic), Cucumber (with Peel), Granny Smith Apples, Cucumber (with Peel), Spectrum Organic Mayonnaise, Carrots, Cheddar Cheese. Ужин: Newman's Own Organic Original O's Creme Filled Chocolate Cookies, Hiland Vitamin D Milk, Raspberries, Now Chewable C-500 (Now), Instant Sugar Free Pudding & Pie Filling - Chocolate (Kroger), Simple Truth Organic Powdered Sugar (Simple Truth Organic), Annie's Homegrown Organic Grabbits Sandwich Cookies - Chocolate Mint (Annie's Homegrown), Great Value Vitamin D Milk, Cream Cheese, Vanilla Extract, Florida Crystals Organic Cane Sugar, Butter (Salted), Heavy Cream, Black Forest Organic Gummy Worms (Black Forest), Extra Virgin Olive Oil, Large Pitted Black Olives (Clover Valley), Stuffed Olives (Smart & Simple), Garlic, Lemon, Chicken Thigh (Skin Eaten). Перекус/Другое: Kroger Whole Wheat Flour, Cheddar Cheese, Florida Crystals Organic Cane Sugar, Sea Salt, Bob's Red Mill Double Acting Baking Powder, Bob's Red Mill Old Fashioned Rolled Oats, Canola Vegetable Oil, Hiland Vitamin D Milk, Buttermilk (Lowfat, Cultured), Baking Soda, Walnuts, Egg, 100% Maple Syrup, Land O'Lakes Spreadable Butter with Canola Oil. подробнее ...
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постоянный вес
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Meadow Mist-Изменение Веса
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