AmberLaine- Журнал, 02 сен 17

I honestly have been dreading today's weigh in, after last week's disappointment. I was sick this week, consequently I missed a workout and on the same day I gave into my toast craving (I get that a lot when I'm sick), and have just felt frumpy in general. I was dreading another gain.
And it was great! I am not below 180 yet, but I am heading back in that direction.

82,1 кг Потеряно до сих пор: 54,0 кг.    Еще предстоит сделать: 9,5 кг.    Следовательность диеты: Достаточно Хорошо.