jeannieselby- Журнал, 31 авг 17

AME! Grr...

Day 3:
#2 1732 calories so again between RDI's.
#3 25 minutes power grocery shopping before work.
#4 YES
#5 88 oz
#6 Wore my favorite brown dress slacks to work. Haven't been able to wear these for several years.

114,1 кг Потеряно до сих пор: 20,6 кг.    Еще предстоит сделать: 39,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1791 ккал

Жир: 96,64г | Белк: 56,87г | Углев: 195,42г.   Завтрак: Sahale Snacks Honey Almonds Glazed Mix, The Greek Gods Vanilla Honey Greek Yogurt, Strawberries, Bob's Red Mill Chia Seed, Pineapple, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blackberries, Raspberries, Dunkin' Donuts Cold Brew w/Almond Milk, Trader Joe's Raw Brazil Nuts, Water, Dole Bananas. Обед: Honey Mustard Dressing, Chicken Scoop Sweet Poppy Salad, The Chicken Scoop Curry Chicken. Ужин: Trader Joe's Organic Baked Teriyaki Tofu. Перекус/Другое: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water. подробнее ...