TRPiJiu- Журнал, 31 авг 17

Yeah, being out of town wasn't good for my weight. And then coming home with bad food, which I continued to eat, wasn't good either, but at least I'm back closer to where I was. I was up a couple pounds, but didn't weigh in. XD

It's weird how easy it is to eat processed food that isn't satisfying and doesn't even taste good.

86,5 кг Потеряно до сих пор: 11,1 кг.    Еще предстоит сделать: 9,3 кг.    Следовательность диеты: Достаточно Хорошо.

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2141 ккал

Упражнение: Растяжения (Йога) - 15 минуты, Отдыхать - 15 часа и 45 минуты, Спать - 8 часа. подробнее ...