pattipatti- Журнал, 09 апр 12

WW... Key, eat your beans, minimum is 1 cup a day. Preferably black, or canelli with kale, spinach, any cooked green for filler and nutrients-phytochemicals. Also,....fruit to ward off sweet cravings, salads, and a major success is soup. Don't forget water and green tea!
Thank you Lord.

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