blue105- Журнал, 27 авг 17

The combination of fasting and eating healthy really makes you lose weight. A few months ago when I fasted for the month I ate so much when it was time to eat including junk food, which caused be to gain weight. But this time I did not give in to temptation and I ate really healthy, including no carbs. I have 4 days left for fasting and of course the real struggle is maintaining the weight

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