Bonni56- Журнал, 04 апр 12

Felt sort of "hollow" all night and wanted to munch. I did end up having a treat but it didn't seem to affect me too much. Perhaps I need more fiber or something. I was ok until I got home. Later on I was better because I occupied my hands and brain. I did manage to drink 32 oz of coke zero as well as 55 oz of water. That's the most water I've had in a long time!

130,6 кг Потеряно до сих пор: 5,0 кг.    Еще предстоит сделать: 46,7 кг.    Следовательность диеты: Достаточно Хорошо.