Jenibeann- Журнал, 13 авг 17

Hang in there ... 

Jen just a little bump, you're still killin it 😉 

don't fret JB. You're still in it to win it. Go Go Go! I eased up off the gas this weekend and may not see 208 again until Wed or Thu. Push on sista. 

Wish I had only gained 0.5 after my trip instead of 9#s you are still doing amazing 

It's a marathon, keep on running! weight lose isn't linear, there are ups and downs. We pick a course and stick to it.  

Ehead, how are you fasting? What liquids? Any supplements? How long did you intend for this fast to last? How long are you planning it for? (I couldn't go without *any* food for nearly a week, as you have!) 

[I don't know why my questions to Ehead showed up on Jenibeann's thread. Sometimes, this site does things I don't understand.] 

😁😁😁 smiling through the rough patches!! 

Just another blip Jenibeann. You're doing amazing! Keep on keepin on. I predict more drops in your near future! You're a rock star! ⭐️ 

My money is still on you! 

That is nothing. My weight fluctuates 2-3 lbs per day. Water weight. 

Diablo-- do you weigh everyday? I'm contemplating doing a weekly weigh in. I've weighed everyday for the past 2 years! 

Thanks T8U9. 

Thank you clarityAnn!! 💋💋 

Roe-- I'm trying hon, I'm really really trying. 

Do N Ok-- at least you were on vacation!! Hope you had a blast! 

Ches--😂😂this is gonna be a looonngg race!! 

D2-- speed bumps!! Ugh 😑😂 

Thanks Efudd! 

Over the course of a week, I have up to 1 to 2 lbs of weight fluctuations; I officially weigh myself every Wednesday (which goes into my log book)