gerdik- Журнал, 31 мар 12

Weekly Summary

Scale: 124.4 lbs, 10.5% bf

Omron: 7.8% bf

Pinch Test:

Chest - 4.7
Abs - 9.5
Thigh - 6.7

6.3% bf


That's what I get for the crap I've been eating! Bridal shower pretty much killed it and it went downhill from there.....I think I need a detox or something. Yikes.

56,4 кг Потеряно до сих пор: 0,3 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.