lovergirl654- Журнал, 22 мар 10

Great Weekend. Ate over my calories on Sunday because I was over my in laws house although I did NOT eat over my carbs....but I am sure stepping on the scale today should be avoided by all means because of that...atleast for another 1 or 2 days. lol... I also had not drank enough water yesterday....maybe about 4 cups or so...which is still bigger than 0 so I take that as a win. Nonetheless, the scale has been generous as of late so I will continue to do good so that I can see repeat results week after week. Although a 20 pound loss is a wonderful thing, it still not quite enough to get this "morbidly obese" girl up and jumping for joy since it isn't even 10% of my weight.

*Keeeping my head up*

167,3 кг Потеряно до сих пор: 9,8 кг.    Еще предстоит сделать: 85,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1458 ккал

Жир: 76,02г | Белк: 140,00г | Углев: 72,00г.   Завтрак: Smores Crunch Bar. Обед: Shredded Sharp Cheddar Cheese, Cream of Broccoli Soup. Ужин: Beef Chuck (Clod Steak, Trimmed to 1/4" Fat), broccoli. Перекус/Другое: Smores Crunch Bar, Brisling Sardines in Olive Oil, king crab & cheddar spread, Fresh Mozzarella, Parmesan Cheese Puffs, Cinniman Pretzle Sticks. подробнее ...