puhpine- Журнал, 26 мар 12

had a perfect little vacation this week. started out with all the right intentions of not overendulge this week. has sauna at wednesday, ate a little too much then. Had a fish-BBQ but ate all the right things then. But the days after that i ate everything left from that BBQ, and that was a lot more then i was supposed to eat... only 0.6 kilograms weight gain... Being on a plateau also has advantages; it is not easy to loose some, nut weight is also not easily gained...

Today i am thankfull for:
- pieter and peter
- my sweat horse
- order and scedules
- the sun

have a nice day you all!!!

91,7 кг Потеряно до сих пор: 0,3 кг.    Еще предстоит сделать: 2,9 кг.    Следовательность диеты: Плохо.

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