jenibee- Журнал, 19 янв 07

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the first few days I was purple so I knew i was losing but then it went clear and I have been 100% following induction. What was wrong? Been 3 days in the clear now. I felt 'secure' in a way when purple. Felt I was losing even if scales weren't showing it!
sigh. Feel so depressed. All the beautiful fruits are in season right now and I am missing out. Even when my friend made me the most beautiful cake I didn't even have a taste! Walked a bit further and longer today but feeling so down.

111,6 кг Потеряно до сих пор: 3,6 кг. Еще предстоит сделать: 46,7 кг. Следовательность диеты: 100%.

Потеряно 2,8 кг за Неделю

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Oh my you should feel absolutely positively the opposite. You lost 8 pounds in 9 days, you are an super star!! It will all be worth it in the longrun so just keep your chin up.

19 янв 07 написано членом: margie

Here is a tip to there are some hormonal changes that can change the color of the keto strips so don't get discouraged by the change in color. Increase you water intake and monitor it over a week. I lost 65 pounds and dropped 5 dress sizes with only the keto strips being very very light purple. Keep it up you are doing fabulous

19 янв 07 написано членом: Seana

your right. I am glad I am losing. The purple color just makes me feel 'safe' - like a security blanket. Am I still losing when not purple?

19 янв 07 написано членом: jenibee

Absolutely! As long as you stay on the regimented plan you will lose both inches and weight you should feel it every time you wake up in the morning.

19 янв 07 написано членом: Seana

Your loss is fantastic - just keep doing what you're doing!

20 янв 07 написано членом: babyfat

The weight you already lost is amazing and if it helps in reading others jounals alot of people have stalled after their first few weeks, me being one of them. Iam staying postive or trying to that it will kick start again soon, and you should to!

20 янв 07 написано членом: anicolet

Your loss is great! You can do it, it will kick back in! Stay positive.

20 янв 07 написано членом: Loggerchild


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