jeannieselby- Журнал, 10 июл 17

So Movie Group last night was a huge fail for me. I gave into temptation, had seconds of everything, and dessert too! Dr's follow up appt. is tomorrow. Will not cry, just climb back on track, and hope to get that arrow moving in the right direction.

115,7 кг Потеряно до сих пор: 19,1 кг.    Еще предстоит сделать: 40,8 кг.    Следовательность диеты: Достаточно Хорошо.

---

1685 ккал

Жир: 74,66г | Белк: 44,45г | Углев: 242,22г.   Завтрак: The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts. Обед: Water, Roasted Sweet Potato Sandwich, Vegan Cauliflower Masala. Ужин: Trader Joe's Sriracha Flavored Baked Tofu. Перекус/Другое: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Wildflower Bread Company Cranberry Oatmeal Cookie, Water, New York Style Cheesecake. подробнее ...