Взвешивание (без записи в журнале) 08 июля 2017
|
76,2 кг
Потеряно до сих пор: 0,9 кг.
Еще предстоит сделать: 9,1 кг.
Следовательность диеты: Невозможно Оценить.
|
|
2562 ккал
|
Жир: 124,27г | Белк: 91,62г | Углев: 274,04г.
Завтрак: Fried Egg, Raspberries, Mangos, Buttermilk (Lowfat, Cultured), Nutmeg (Ground), Sea Salt, Baking Soda, Bob's Red Mill Double Acting Baking Powder, Egg, Florida Crystals Organic Cane Sugar, Cinnamon, Butter (Salted), Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour. Обед: Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Pickles, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Simple Truth Organic Hamburger Buns (Simple Truth Organic), Cumin, Sea Salt, Simple Truth Organic Tomato Paste, Simple Truth Organic Tomato Sauce, Bell Peppers, Ground Beef (80% Lean / 20% Fat). Ужин: Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Van's Crispy Whole Grain Baked Crackers - Multigrain (Van's), Homemade Mint Jelly, Butter (Salted), Dave's Killer Bread White Bread Done Right, Simple Truth Organic Seedless Raisins (Simple Truth Organic), Kroger Diced Peeled Tomatoes in Juice, French's Worcestershire Sauce, White Potatoes (Flesh and Skin), Minced Garlic, Baby Carrots, Extra Virgin Olive Oil, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Chicken Stock, Celery, Onions, Thyme (Dried), Black Pepper, Beef, Kroger Diced Peeled Tomatoes in Juice, French's Worcestershire Sauce, White Potatoes (Flesh and Skin), Minced Garlic, Baby Carrots, Extra Virgin Olive Oil, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Chicken Stock, Celery, Onions, Thyme (Dried), Black Pepper, Beef, Kroger Diced Peeled Tomatoes in Juice, French's Worcestershire Sauce, Chicken Stock, White Potatoes (Flesh and Skin), Minced Garlic, Baby Carrots, Celery, Onions, Extra Virgin Olive Oil, Simple Truth Organic Unbleached All-Purpose Flour, Thyme (Dried), Black Pepper, Sea Salt, Beef. Перекус/Другое: Cinnamon, Apples, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Annie's Homegrown Organic Crescent Rolls (Annie's Homegrown), Butter (Salted), Walnuts, Cinnamon, Apples, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Annie's Homegrown Organic Crescent Rolls (Annie's Homegrown), Butter (Salted), Walnuts, Chobani Lowfat Plain Greek Yogurt, Reddi-wip Original Dairy Whipped Topping, Raspberries, Sea Salt, Baking Soda, Bob's Red Mill Double Acting Baking Powder, Florida Crystals Organic Cane Sugar, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Mangos, Buttermilk (Lowfat, Cultured), Nutmeg (Ground), Cinnamon, Butter (Salted), Egg, Simple Truth Organic Colby Jack Cheese Sticks (Simple Truth Organic), Bob's Red Mill Xanthan Gum, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Florida Crystals Organic Cane Sugar, Hiland Vitamin D Milk, Coffee (Brewed From Grounds, Decaffeinated). подробнее ...
|
Набралось 3,2 кг за Неделю
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Meadow Mist-Изменение Веса
|
