Nanette61- Журнал, 01 июл 17

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Last night was my niece's birthday, or my first challenge: birthday cake. Notice that I did not call it a Cheat Day, nor convince myself that I deserved sweets because I've lost weight this week (I in fact deserve to lose MORE weight by not giving in to temptation). I did not eat a single bite, but rather followed a suggestion from Jenibeann and offered to help pass out plates of it to everyone. No one noticed that I didn't have a slice. The diversion tactic worked!

(Thank you, Jenibeann!!!!!)

I simply drank a cup of coffee and socialized with everyone like I had already had a piece of cake. This was so successful that I plan on using it every party that involves dessert (like weddings or retirement parties).

Cheers everyone!

.

64,2 кг Потеряно до сих пор: 3,8 кг. Еще предстоит сделать: 16,6 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 1,7 кг за Неделю

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Комментария

That's a great idea! I'm a terrible slicer, but an excellent passer.

01 июл 17 написано членом: revvit

Splendid! And you still had a good time! Who woulda thunk?

01 июл 17 написано членом: Horseshu1

Maxine is ringer for my mom. I was at a mall and saw a woman in a pillar mirror who I thought was my mom. But the woman in the mirror was me. And, I have tendency to speak what I think.

01 июл 17 написано членом: ginger dog

Well done! I'll try and remember that tactic!

01 июл 17 написано членом: heidij123

@Ginger - Maxine just gives every situation a snarky edge. I always journal with her as my tagline.

01 июл 17 написано членом: Nanette61

Well done you !

02 июл 17 написано членом: poppycom


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