Взвешивание (без записи в журнале) 25 июня 2017
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74,8 кг
Потеряно до сих пор: 2,3 кг.
Еще предстоит сделать: 7,7 кг.
Следовательность диеты: Невозможно Оценить.
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2474 ккал
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Жир: 165,97г | Белк: 84,55г | Углев: 169,99г.
Завтрак: Classic Cheese Pizza with Mozzarella and Smoky Provolone Cheese (Smart Flour Foods), Daiya Gluten-Free Pizza - Mushroom & Roasted Garlic (Daiya), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Simple Truth Organic Italian Dressing (Simple Truth Organic), Kraft 100% Grated Parmesan Cheese, Chicken Meat (Roasting, Roasted, Cooked), Mezzetta Sliced Greek Kalamata Olives, Avocados, Onions, Oriental Radishes, Carrots, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Обед: Mi-Del Ginger Snaps (Mi-Del), Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Simple Truth Organic Free Range Chicken Broth, Onions, Cheddar Cheese, Black Pepper, Broccoli, Carrots, Butter (Salted), Heavy Cream, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Simple Truth Organic Free Range Chicken Broth, Onions, Cheddar Cheese, Black Pepper, Broccoli, Carrots, Butter (Salted), Heavy Cream, Cheddar Cheese, Black Pepper, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Heavy Cream, Hiland Vitamin D Milk, Simple Truth Organic Free Range Chicken Broth, Broccoli, Carrots, Onions, Butter (Salted). Ужин: Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Cocoa Metro Organic Belgian Drinking Chocolate (Cocoa Metro), Hiland Vitamin D Milk, Strawberries, Land O'Lakes Spreadable Butter with Canola Oil, Horizon Organic American Cheese Singles, Homemade Bread. Перекус/Другое: Honey, White Cheddar Cheese Popcorn (100 Calorie) (Smartfood). подробнее ...
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постоянный вес
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Meadow Mist-Изменение Веса
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