Взвешивание (без записи в журнале) 24 июня 2017
|
74,8 кг
Потеряно до сих пор: 2,3 кг.
Еще предстоит сделать: 7,7 кг.
Следовательность диеты: Невозможно Оценить.
|
|
2076 ккал
|
Жир: 116,82г | Белк: 66,04г | Углев: 206,43г.
Завтрак: Simple Truth Organic Coconut Oil, Egg, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Land O'Lakes Spreadable Butter with Canola Oil, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Sea Salt, Hiland Vitamin D Milk, Bob's Red Mill Double Acting Baking Powder, Blueberries, Egg, Blueberries, Florida Crystals Organic Cane Sugar, Sea Salt, Hiland Vitamin D Milk, Egg, Bob's Red Mill Double Acting Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour. Обед: Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Toasted Sunflower Honey Loaf (La Brea Bakery), Cucumber (with Peel), Lettuce, Extra Virgin Olive Oil, Young Green Onions, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Egg, Dill, Black Pepper, Sea Salt. Ужин: Apples, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Chicken Thigh (Skin Eaten), Kroger Diced Peeled Tomatoes in Juice, Dill, Garlic, Onions, Green String Beans, Tomatoes, Fresh Lemon Juice. Перекус/Другое: Kashi Chewy Nut Butter Bars - Chocolate Trail Mix, Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Simple Truth Organic Crunchy Peanut Butter, Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, White Icing, Annie's Homegrown Organic Cinnamon Grahams (Annie's Homegrown), Bob's Red Mill Double Acting Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Bob's Red Mill Arrowroot Starch, Hiland Vitamin D Milk, Apricots, Nutmeg (Ground), Florida Crystals Organic Cane Sugar, Cinnamon, Butter (Salted), Great Value Deluxe Mixed Nuts. подробнее ...
|
постоянный вес
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Meadow Mist-Изменение Веса
|
