NanaKP- Журнал, 18 июн 17

I've been walking this week. Once at graduation from the back of the school to the field and then across the field and back. Over 1/4 miles at Brookdale. Unfortunately I've spent much time sleeping in the reclining loveseat. Meals have been pretty much on target. Going to Katie's for dinner tonight to celebrate Father's Day.

122,7 кг Потеряно до сих пор: 7,9 кг.    Еще предстоит сделать: 32,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1704 ккал

Жир: 70,98г | Белк: 49,06г | Углев: 218,53г.   Завтрак: Jersey Mike's Oatmeal Raisin Cookie - David's, Chobani Flip Coffee Brownie Bliss. Обед: Entenmann's Little Bites Strawberry Yogurt Muffins, Wawa Melon Mix Fruit Bowl, Honeydew Melons, Skippy Creamy Peanut Butter, Land O'Lakes Salted Butter, Thomas' Maple French Toast English Muffin. Ужин: Toasted Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Rotini Pasta. Перекус/Другое: Entenmann's Little Bites Strawberry Yogurt Muffins. подробнее ...