Взвешивание (без записи в журнале) 07 июня 2017
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75,7 кг
Потеряно до сих пор: 1,4 кг.
Еще предстоит сделать: 8,6 кг.
Следовательность диеты: Невозможно Оценить.
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2035 ккал
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Жир: 101,75г | Белк: 81,71г | Углев: 208,64г.
Завтрак: Now Chewable C-500 (Now), Bananas, Simple Truth Organic Crunchy Peanut Butter, Homemade Bread. Обед: Tea (Brewed, Decaffeinated), Peppermint (Mint), Zanetti Shredded Parmigiano Reggiano Cheese (Zanetti), Sea Salt, Bob's Red Mill Corn Grits Polenta, Butter (Salted), Sea Salt, Bob's Red Mill Corn Grits Polenta, Butter (Salted), Sea Salt, Bob's Red Mill Corn Grits Polenta, Butter (Salted), Welch's 100% White Grape Juice, Simple Truth Organic Chicken Broth, Mezzetta Sliced Greek Kalamata Olives, Carrots, Red Sweet Pepper, Yellow Sweet Peppers, Onions, Kroger Peeled Tomatoes Crushed, Simple Truth Diced Tomatoes (Simple Truth Organic), Mushrooms, Chicken Breast, Butter (Salted), Sea Salt, Bob's Red Mill Corn Grits Polenta. Ужин: Chocolate Ice Cream, Simple Truth Organic Dijon Mustard (Simple Truth Organic), Kroger Wild Caught Flat Anchovies in Olive Oil & Salt (Kroger), Sea Salt, Extra Virgin Olive Oil, Beets, Sweet Potato, Bragg Organic Apple Cider Vinegar, Parsley, Simple Truth Diced Tomatoes (Simple Truth Organic), Sea Salt, Onions, Extra Virgin Olive Oil, French's Worcestershire Sauce, Honey, Simple Truth Organic Tomato Paste, Garlic, Ground Lamb, Simple Truth Organic Unbleached All-Purpose Flour, Black Pepper, Lemon Peel, Lemon Juice, Peppermint (Mint), Black Pepper, Paprika, Cumin, Cinnamon, 100% Maple Syrup, Butter (Salted), Cheddar Cheese, Butter (Salted), Egg, Heavy Cream, Egg, Butter (Salted), Bob's Red Mill Double Acting Baking Powder, Mulberries, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour. Перекус/Другое: Butter (Salted), Hiland Vitamin D Milk, Florida Crystals Organic Cane Sugar, Mom's Best Naturals Quick Oats, Cocoa Powder (Unsweetened), Butter (Salted), Hiland Vitamin D Milk, Florida Crystals Organic Cane Sugar, Mom's Best Naturals Quick Oats, Cocoa Powder (Unsweetened), Butter (Salted), Cheddar Cheese, Bob's Red Mill Xanthan Gum, Hiland Vitamin D Milk, Coffee (Brewed From Grounds, Decaffeinated), Florida Crystals Organic Cane Sugar, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic). подробнее ...
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Потеряно 3,2 кг за Неделю
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Meadow Mist-Изменение Веса
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