megan4- Журнал, 12 мар 10

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Note to self - weigh in today was a gift! Can't believe I didn't gain. One word - twizzlers! Oh my gosh - I have no self control around licorice of any kind.... Today I will need to get extra workout in and drink LOTS of water - worried that it might all catch up with me tomorrow. Made orange chicken last night with rice so yesterday was a very high day.
Also had a very difficult day with my teenager which ALWAYS leads to me stress eating...
Anyway - yesterday was filled with sedentary activities like paperwork, computer work and decluttering kitchen! Four bags to salvation army. Things are progressing with house purchase so I have 16 years of decluttering to do over next couple of months!

67,9 кг Потеряно до сих пор: 6,5 кг. Еще предстоит сделать: 4,4 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 12 марта 2010:

1425 ккал

Жир: 35,89г | Белк: 67,20г | Углев: 230,44г. Завтрак: psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, sliced ham, coffee, light wheat bread, Fat free milk. Обед: Mixed Salad Greens, fat free sun dried tomato dressing, bacos. Перекус/Другое: twizzlers. подробнее ...

1655 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...

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Yeah, teenagers can make you crazy, I know, I have one. Good luck on the decluttering!!

12 мар 10 написано членом: Shia34

That's what I call "a day of grace." For me they are far and in between. :-) You will soon break below 149 which will probably intensify the downtrend. Keep up the good work Megan, you are doing great!

12 мар 10 написано членом: information

I am a junkaholic and any kind of candy is bad!! Some days I win the self control battle and some days not so much. I don't envy your trying to weed out sixteen years of stuff. I may have to do the same in a couple of years. I have a teenager too and know they can stress you out big time. Just take one day at a time and remember to count to ten before reaching for that snack or dealing with teenagers.

14 мар 10 написано членом: sharry41


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