jessicabattas1- Журнал, 22 май 17

This is the heaviest I've ever been except when I was pregnant. I want to lose weight so bad. But I also want to eat the 2 bags of peanut M&Ms in my office drawer. I won't though. I hate that my clothes don't fit. Heck my undies are getting too tight. The day is full of choices. Today I will make healthy choices!

Well I swore I would start writing down EVERYTHING. It's embarrassing to write down what I actually ate. 😖it might not be exact calorie wise but I get the idea. I am addicted to sweets. I ate all of what I had in the house so tomorrow will be rough but better.

98,7 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 19,3 кг.    Следовательность диеты: Достаточно Хорошо.

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2740 ккал

Жир: 140,89г | Белк: 117,02г | Углев: 252,22г.   Завтрак: America's Choice Bacon Thick Sliced, Egg, Cooked Asparagus (Fat Added in Cooking). Обед: Pesto Sauce, Cooked String Beans (from Fresh), Cherry Tomatoes, America's Choice Bacon Thick Sliced, Skinless Chicken Breast. Ужин: Butter, Parmesan Cheese (Shredded), Bertolli Creamy Alfredo Sauce, Rigatoni. Перекус/Другое: M&M's Peanut M&M's, It's It It's It, Raspberries, Great Value Whole Milk Greek Yogurt, Great Value Cashew Halves & Pieces. подробнее ...