ColleenS713- Журнал, 20 май 17

Weight is slowly going down. Which means hormonal healing 😊 Just as I was dosing off I got that horrible sick feeling and pulsing all over. That wakes me right up 😕The hotflash was not as bad. Slept ok otherwise. Up a few times but fell back to sleep easily. Up at 5:30
Having a hot flash as I type. Seems when I talk about it I get one 😜

56,9 кг Потеряно до сих пор: 11,8 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1354 ккал

Жир: 105,24г | Белк: 65,31г | Углев: 20,09г.   Завтрак: Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Heavy Whipping Cream, Kerrygold Pure Irish Butter, Bulletproof Upgraded MCT Oil. Обед: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz). Ужин: Butter (Salted), Chicken Wing (Skin Eaten), Farm Day Organic Cauliflower Rice, Cooked Mushrooms. подробнее ...