aggie95- Журнал, 19 май 17

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I hurt my back last Friday again. I say 'again' because I had strained it the Saturday before. Four chiropractor appointments later, I'm almost not in pain anymore. Having a desk job though makes you stiffen up. I need to remember to get up and move more frequently. Fortunately, I've been able to walk or do a little run on my lunch time breaks. I know I need to more of a workout but taking it easy for a bit.

It's the first long weekend of the year. Plans include: helping out on the farm tomorrow, my son has a birthday party in the afternoon. Sunday we plan to go for a drive and get my son a helmet so he can ride his dirt bike and Monday I'm hoping to get to one of the outlet malls for some shopping (but I need to get there first thing in the morning!). Hopefully, the weather Saturday evening will be pleasant so that we can have a backyard fire and watch the neighbours set off fireworks.

Enjoy everyone!

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Hope you can stretch out the back kinks...

19 май 17 написано членом: HCB

@Glen: No, my son was born Feb. 5. He is going to a friend's party. Enjoy celebrating your granddaughter birthday!!

19 май 17 написано членом: aggie95

Back pain is the worse. You are right about getting up and walking around. Instead of calling a co worker I just walk down the hall. Sometimes easier said than done though.

19 май 17 написано членом: skwhite

Having worked at a drawing board for many years, I know how easy it is to put your back out. I hope you are feeling better soon.

20 май 17 написано членом: Rindaloo


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