My stall lasted for 3 weeks, Yikes !!!!! Thought it would never end
19 май 17 написано членом: DO N OK
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Walls are made to be broken! You will be fine. Doing great!
19 май 17 написано членом: scruffy172
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It's been two weeks for me. I hope it doesn't last for 3 weeks. 😮 I am going to try upping my water intake and cutting back on dairy a little bit. 😊 If that doesn't work I guess I will just have to ride it out.
19 май 17 написано членом: loveshope26
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YOOU MAY NOT BE SEEING A LOSS IN ACTUAL WEIGHT BUT THINGS ARE PROBABLY SHIFTING AROUND AS A RESULT OF YOUR GOOD WORK!
19 май 17 написано членом: ED BO
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I figure I didn't gain the weight in a linear fashion so it's probably not going to come off in a straight line either. Stalled going on 3 weeks myself.
19 май 17 написано членом: fastfzzzer
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Don't let that bother you, probably just a little hiccup.
19 май 17 написано членом: stephbyn
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I hit a three week stall while my body was adjusting. Low cal and weight lifting yet no loss. Then this last week the lbs are coming off quickly. Keep up the good work! The rewards will follow!
19 май 17 написано членом: Jpeits
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Hang in there and don't let your mind convince you to cheat! You can do it!
19 май 17 написано членом: ny_shelly
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hang in there. It can take a while
19 май 17 написано членом: twookie
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Yeah, I hate when that happens I hate it even more when I'd workout a couple hours and be...ugh nothing lost, but then the next day, Poof 5lbs gone.... stay in there!!
19 май 17 написано членом: Dennis58
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You've done a fantastic job! Look at that weight line-down down down. You are an inspiration!
19 май 17 написано членом: Sharp810
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Doing great. Don't get discouraged. Just went almost 3 weeks myself and yesterday down 2.5 lbs. No rhyme or reason. Just the way things work I guess.
19 май 17 написано членом: spot15
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I know the feeling !
But keep going and it will start moving downwards again 😁
20 май 17 написано членом: poppycom
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Thank you everyone! I definitely am not giving up! I rather be stalled for a little bit then gain the weight back because I got frustrated and quit. I know how easily the weight can come back on and how hard it was to get off. 😊
20 май 17 написано членом: loveshope26
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20 май 17 написано членом: loveshope26
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I posted some links this morning in my journal about stalls and how to break them (idk if you are doing LCHF/keto diet but that is what they are focused about)
20 май 17 написано членом: Jadsl
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I am doing keto. Thank you! I will have to check them out. 😊
20 май 17 написано членом: loveshope26
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I hit a plateau too, it took a couple weeks. But yesterday' the spell' broke, and the scale moved.
20 май 17 написано членом: bttyboop
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You've lost quite a bit of weight. Have you re-figured your macros?
20 май 17 написано членом: Rckc
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@jadsl I'm trying to find the articles you posted. I'm on the mobile version so maybe that is why I'm having a hard time
20 май 17 написано членом: xappie
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