Взвешивание (без записи в журнале) 07 мая 2017
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76,9 кг
Потеряно до сих пор: 0,2 кг.
Еще предстоит сделать: 9,8 кг.
Следовательность диеты: Невозможно Оценить.
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2364 ккал
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Жир: 109,01г | Белк: 95,61г | Углев: 265,68г.
Завтрак: Organic Plain Whole Milk Yogurt (Stonyfield Farm), Raspberries, Blueberries, Truvia Sweetener (Packet), Simple Truth Mixed Berry Granola. Обед: Annie's Homegrown Organic Grabbits Sandwich Cookies - Chocolate (Annie's Homegrown), Simple Truth Organic Seedless Raisins (Simple Truth Organic), Hudson Cream 100% White Whole Wheat Flour (Hudson Cream), Better Oats 100% Whole Grain Organic Quick Oats (Better Oats), Bob's Red Mill Old Fashioned Rolled Oats, Sea Salt, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Florida Crystals Organic Cane Sugar, Vanilla Extract, Cinnamon, Baking Soda, Brown Sugar, Butter (Salted), Egg, Bananas, Sea Salt, Black Pepper, Fresh Lime Juice, Simple Truth Organic Black Beans, Chicken Meat (Roasting, Roasted, Cooked), Pepper Jack Cheese, Simple Truth Organic Mild Salsa. Ужин: Raspberries, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), White Rice (Long-Grain, Cooked), Minced Garlic, Florida Crystals Organic Cane Sugar, Sea Salt, Rumford Baking Powder, Hudson Cream 100% White Whole Wheat Flour (Hudson Cream), Bob's Red Mill Arrowroot Starch, Peanut Oil, Ginger, Orange Peel, Sesame Oil, Marukan Sodium and Sugar Free Rice Vinegar, Baking Soda, Welch's 100% White Grape Juice, Bragg Liquid Aminos, Young Green Onions, Peanut Oil, Freshly Squeezed Orange Juice, Egg White, Cornstarch, Chicken Thigh. Перекус/Другое: Kashi Chewy Nut Butter Bars - Almond Snickerdoodle, Tea (Brewed, Decaffeinated), White Icing, Simple Truth Organic Seedless Raisins (Simple Truth Organic), Hudson Cream 100% White Whole Wheat Flour (Hudson Cream), Better Oats 100% Whole Grain Organic Quick Oats (Better Oats), Bob's Red Mill Old Fashioned Rolled Oats, Sea Salt, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Florida Crystals Organic Cane Sugar, Vanilla Extract, Cinnamon, Baking Soda, Brown Sugar, Butter (Salted), Egg, Great Value Deluxe Mixed Nuts, Annie's Homegrown Organic Grabbits Sandwich Cookies - Chocolate Mint (Annie's Homegrown). подробнее ...
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Набралось 0,2 кг за Неделю
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Meadow Mist-Изменение Веса
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