rapunzel- Журнал, 05 май 17

I know I shouldn't weigh everyday and going up 0.1 lbs is pretty much nothing, but I'm glad to confirm that the Jack & Diet Coke I had last night does not need to be consumed too often.

Actually, considering I went out with friends last night, it could have been so much worse. I'm happy with where I fell today!

Happy Friday everyone!

85,5 кг Потеряно до сих пор: 2,4 кг.    Еще предстоит сделать: 22,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1403 ккал

Жир: 101,56г | Белк: 87,04г | Углев: 38,45г.   Завтрак: Red Bull Red Bull Sugar Free (8 oz), Hard-Boiled Egg, Bacon, Dunkin' Donuts Iced Coffee with Cream (Medium). Обед: Roland Wasabi Paste in Tubes, Soy Sauce, Southern Tsunami Sushi Bar Octopus Nigiri, Yellowtail Sashimi, Tuna Sashimi, Yellowtail Sashimi, Tuna Sashimi, Egg Drop Soup. Ужин: Sour Cream, Cooked Cauliflower (Fat Not Added in Cooking), Market Pantry Mild Cheddar Shredded Cheese, Bacon. Перекус/Другое: Calavo Avocado. подробнее ...